Denise Boyko–Personal Stories, Triumphs & What It Takes To Be Physically Fit

Posted Leave a commentPosted in Affirming Arts, Build, Coaching, Interviews, Positive Motivation

One of my favourite Affirming Arts™ Interviews so far. So much valuable information, and experiences we can all relate to. This video contains 2 parts, so be sure to watch both! 🙂 Denise is a Certified Personal Training Specialist/ Nutrition Advisor and Childrens Fitness Coach who strongly believes in the necessity of an active lifestyle! […]

Fun, Family and Fitness–Affirming Arts™ Interview With Crystal Chen

Posted Leave a commentPosted in Affirming Arts, Coaching, Interviews

Crystal Chen shares inspiring insights, stories and ideas regarding family, fun and fitness as she tells us about her up and coming book. Crystal is writing a book for parents and families, which features enlightening stories, and focuses on creating quality time with loved ones in a fast-paced world, where it seems like we don’t […]